Welcome!
A Closer look into health and wellness
Going above and beyond to address the root cause and help you achieve your goals.
Hola! My name is Sonia, but my close friends and family call me Lisa. I want us to feel like family too. With a deep passion for nutrition and wellness, I am here to help you make healthier lifestyle choices.
I hold a Master's degree in Clinical Nutrition from Maryland University of Integrative Health and am a Certified Nutrition Specialist candidate. With over two decades of experience in healthcare and over a year in clinical practice under the guidance of a naturopathic doctor, I am dedicated to providing you with evidence-based interventions.
In my free time, I enjoy spending time with my three kids. Let's embark on this journey together towards a healthier, fulfilling life.
Encouraging and supporting you in making healthier and more positive lifestyle choices.
Physical Well-being
I promote the connection between nutrition and physical well-being, offering strategies to overcome time constraints for exercise, aiming for balanced health through a holistic approach.
Mental Health Support
I help with mental support for developing healthy habits by emphasizing repetition and small changes to promote a positive mindset, making behavioral change more achievable and sustainable.
Environmental Wellness
I support environmental wellness by assisting in reducing toxins and implementing detox strategies, promoting a healthier lifestyle through practical tips for minimizing exposure to harmful substances.
Main Services
Please email to arrange a time that works best
Introductory Strategy Call
15 min
Initial consultation
90 Min
Follow-Up
30-45 min
Clients’ Feedback
The holistic approach Lisa provided was refreshing. She not only focused on nutrition but also considered my overall well-being. Her support has been instrumental in my journey towards better health.
- Anonymous
Lisa’s approach was both supportive and empowering. She helped me understand my nutritional needs and gave me the tools to make healthier choices. I appreciate the personalized attention and care she provided.
- Bill
I learned so much from my session with Lisa. She explained things in a way that was easy to understand and offered encouragement throughout. I feel more equipped to manage my nutrition and improve my well-being.
- Mrs. Rose
LJ Integrative
Remote Office
Email: lj.integrative@gmail.com
schedule
Monday to Friday
11:00 am to 3:30 pm
Saturday
11:00 am to 2:00 pm
Sunday
3:00 pm-7:00 pm
Podcast
Blog
Lisa Juarez
Exciting Update Coming Soon: Connecting Nutrition, Experience, and Integrative Health
@_lj_integrative
